Passionate about Building a Bridge
from one Heart to Another

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Four Travel Tips from a Sleep Professional

Four Travel Tips {From a Sleep Professional}

If you followed me for even one moment on Instagram, you’ve heard me say this phrase every day on vacation:  TRAVELING WITH KIDS IS NO JOKE.  I like to consider my husband and I pretty go-with-the-flow people. We’re flexible, enjoy new places, handle change well, and really love spending quality time together.  Now, add two children […]

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Inclusive Play in the RVA

Inclusive Play in the RVA

We all need playtime. Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids, play enables them to learn, explore, and connect to others. Raising three boys with autism, we invest a lot of time and money in speech therapy, occupational therapy, and applied […]

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bad mama banana bread

Bad Mama Banana Bread

This isn’t the kind of mom I want to be. The realization hit me hard as I balanced uncomfortably on my hands and knees, scrubbing the last remnants of sticky goo from our tiled kitchen floor. My 4-year-old son had found me in the kitchen earlier that afternoon when he was supposed to be having […]

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