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Author Archive | Richmond Moms Blog

How to Have a Fit Pregnancy

How to Have a Fit Pregnancy According to a Doctor Who Is Also a Mom!

  We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women. Multiple times throughout my week I am asked, Is it safe to exercise during my pregnancy? And the answer is typically, Yes! Absolutely! There are very few contraindications to exercise in pregnancy, and especially in early pregnancy. […]

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Ultimate Guide to Free RVA Summer Fun

Ultimate Guide to Free Summer Fun in the RVA

Summer is officially here in Richmond! Grab your sunscreen and shades and check out our Ultimate Guide to Free Summer Fun in the RVA! To make planning your summer easier, we're here to help you find exactly what you’re looking for! Click on each image below for a guide specific to each month's events. From [...]
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