Passionate about Building a Bridge
from one Heart to Another

Health and Fitness RSS feed for this section

Breast Cancer Awareness

Nonprofit Spotlight: Reach Out for Life – Mammograms for Every Woman

October is Breast Cancer Awareness Month Most of us know someone who has had or is currently fighting breast cancer. While there is much hope for treatment with good outcomes, the reality is that many women without traditional hereditary risk factors are being diagnosed at earlier ages. We are honored to share the story of […]

Continue Reading 0
Understanding PANS

Understanding PANS

  Our brains are fascinating. On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and the power of Google. My fellow parents with medically complex children live in a constant state of brain overload. However, the Richmond network of special needs mothers use this […]

Continue Reading 0
How to Have a Fit Pregnancy

How to Have a Fit Pregnancy According to a Doctor Who Is Also a Mom!

  We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women. Multiple times throughout my week I am asked, Is it safe to exercise during my pregnancy? And the answer is typically, Yes! Absolutely! There are very few contraindications to exercise in pregnancy, and especially in early pregnancy. […]

Continue Reading
I Never Got Lice, But My Kid Did

I Never Got Lice, But My Kid Did

The tone in the classroom became serious. Teachers whispered as they led us down the elementary school hall in standard single file formation for an impromptu visit to the school gym. Confused students filled the chairs as each was asked, one-by-one, to walk to the front. The school nurse stood stoically in her white overcoat, […]

Continue Reading
I Took A Sick Day

I Took a Sick Day and We All Survived

We’ve all heard it :: “Moms don’t get sick days.” In fact, I think that we as moms have made that statement above one of the harshest realities of motherhood. We’ve learned to “just deal with it.” We’ve created memes mocking what we call man flu when our husbands fall ill. We’ve pretty much accepted the certitude […]

Continue Reading
HTML Snippets Powered By : XYZScripts.com